Today room 4 was focusing on stress and anxiety and how it affects our body mentally and physically, what causes it, what can happen during it, and how to relieve it.
On the first slide, we had to reflect on a YouTube video we watched during the google meets. It was talking about many things such as how to relieve stress, an example of anxiety, and even some definitions of it. Our way of reflecting the video was by answering the questions on the slideshow.
Continuing on to the next slide, we were focusing on our vocabulary. Our keywords this time were, Stress, Anxiety, Isolation, and Pandemic. We had to research the definitions of those words with a sentence to help our viewers understand what it means.
On the next slide, we were focusing on the main topic, anxiety and stress. Instead of giving it a tiny one sentence definition, we had to write a paragraph containing a deeper meaning between the word.
Lastly, we had to create a poster stopping us from getting stressed and from getting anxiety. Using the information I heard from the video, I decided to talk about isolating yourself from social media.
Check out my poster here!
This is what we did today! Please leave a positive comment to my blog!
Kia ora Simon,
ReplyDeleteThank you for your detailed task description sharing about the topic of stress and anxiety. Your poster has excellent advice - why do you think social media is so addictive? Taking a break from being online is a great tip to help keep your mental health/taha hinengaro strong and positive!
Stay well, stay safe Simon!
Take care, Ms. Tapuke