Today room four was focusing on proper diets. We first wondered on what we had to eat, we learnt about calories, protein, etc. We then got creative and thought of an Olympics diet. We first saw a video of what Michael Phelps ate in a day. A crazy amount of 10k calories! We learnt that because he needed carbohydrates because he needs to fuel himself.
Then we got to work by picking an Olympic athlete. I decided to go with Lisa Carrington and researched about what she eats and what she thinks is important.
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